Female Hair Loss - Suggestions For Women With Thinning Hair

Introduction

So, you are losing your hair and looking for some suggestions on what to do. Here are some steps you should take to deal with your hair loss and start re-growing lost hair.

first step

Your first step is to go to a dermatologist that his / her help you determine what is causing your hair loss. It could be anything from stress because you have developed a significant event in your life, such as a death in the family, divorce, or even your job. By simply removing the stress riser will stop hair loss and hair regrowth.

Even some medications known to cause hair loss in women, so if that's the case, then you can stop your hair loss can be as easy as a change or stop the medication.

But the most common cause of hair loss in women is called female pattern baldness. It's a little harder to deal with, but it can be done. minoxidil , approved by the Federal Drug Administration (FDA) to stop and re-grow hair in women, in conjunction with the taking of plants Saw Palmetto , has been shown to be effective in stopping and re-grow hair in women suffering from female pattern baldness.

This step will run and step 2 or step 1, but it depends on what you want to do them in.

Step 2

In this step you want to take steps to conceal their loss kose.Žena luckier than men in this area there are a few ways she can make it look like there is no hair loss.

The most popular method is to change your hairstyle to cover up your loss. Ask your hairdresser for a style recommendations, such as the layered look.

Another way you can use it to cover your hair. You can easily do this by wearing a scarf, hat or even wearing a nice-looking wig.

Step 3

This step can be done after the first step. And that is to take action and stop your hair loss. I have already identified in step 1, some things you can do to stop your hair loss and hair regrowth.

Some additional things you can do is ask your dermatologist what to do. One thing I can recommend is to ensure your diet is right for promoting hair growth. Our American diet is high in fat and salt, which helps kidney damage leads to acidic blood, which leads to hair loss.

best diet is one low in fat and salt, and the best diet is one that is high in Omega-3, such as wild salmon, dark green leafy vegetables and beans.

Conclusion

This three-step program will help you determine the cause of your hair loss, how to hide and how to stop and re-grow hair.